In Grand Form

Your own answer to physical activity.

The Lynn Valley Orthopaedic & Sports Physiotherapy Centre is conveniently located across from the Lynn Valley Mall in North Vancouver. Their 2500 square foot Gym offers the perfect opportunity for people who find large fitness centres and clubs too busy, hectic or noisy. This quiet setting offers top-of-the-line cardio and weight training equipment along with small, anti-machinery exercise equipment.

The Health and Fitness Centre YWCA is also conveniently located in the centre of downtown Vancouver and Jody does both personal and group training at this state of the art facility.

Participants at all venues get the close attention of In Grand Form and Jody's Fitness founder Jody G. Sandler, a personal trainer for over a decade. As a registered fitness trainer, Jody can offer you a fresh approach to exercise, helping you to work towards achieving your lifestyle goals.